table of contents
- Depression Treatment
Symptoms of Depression and Treatment Options
The most important step in Depression Treatment is to recognize the symptoms of depression. While depression effects everyone differently, there are some symptoms that are found throughout all cases of depression ranging from mild to severe. You may have just one or two symptoms or you may have all of them.
- Disturbed Sleeping Patterns including both Insomnia and sleeping excessively
- Inability to complete ordinary tasks, making decisions, or concentrating
- Feeling like you are worthless, hopeless, or that you are empty
- Over Eating or Loss of appetite
- Having negative thoughts that your unable to control
- Feeling overly aggressive, anger easily, irritable, or restless
- Excessive Tiredness, lack of energy, no longer feel pleasure, or do not enjoy things you did before did like sex, social outings, or hobbies
Another common symptom of depression is thoughts of suicide or death, like life is not worth living any longer. Should you feel this way or feel that you are at risk of harming yourself, please seek medical attention by going to your nearest emergency room.
Once you identify the symptoms, you should contact your primary care provider who can help you in creating a treatment plan. You can deal with most cases of depression by visiting a physician, some cases may need extra help from a psychiatrist or psychologist. The most common forms of treatment are:
There are many medications available to help treat depression called antidepressants. The most widely used antidepressants are Selective Serotonin Reuptake Inhibitors, also known as SSRIs. The second most commonly used are Serotonin and Norepinephrine Reuptake Inhibitors, also called SNRIs. You may have to try several different medications to find the one that gives you the best results; waiting about 6 weeks for them to take full effect. Other medication is an option if SSRIs or SNRIs do not work.
Most physicians will recommend that medication's used along with another type of depression treatment to see the most success.
This recommendation is because medication alone with only treat the symptoms of depression, not offer a cure. You will need to discuss the cause of your depression by speaking with a psychiatrist or psychologist. You will have to learn coping techniques, change your behaviors, and learn new ways to deal with stress in your life that contributed to your depression in the first place.
There are hundreds of depression treatment centers that give the support, counseling, and therapy sessions to get you well again. They have hospitalization for those who are at risk of harming themselves, outpatient programs that you attend on a daily basis, group and individual therapy, and many other services. They also work to teach you how to cope with your depression and address behavioral issues you may have developed because of it.
The unfortunate consequences of having depression is that they are often accompanied by another condition, most commonly anxiety. Sometimes can also experience obsessive compulsive disorder, which is its own form of an anxiety disorder. Anxiety can often make the symptoms of depression worse and vise versa, leaving you in a vicious cycle of confusion and despair.
Anxiety has its own host of signs and symptoms that can often be mistaken for physical health aliments or as a symptom of depression. It's important to speak with your physician about both anxiety and depression treatment since both conditions affect your overall mental health and safety.
In many instances, doctors will give you a medication that's designed for depressive disorder treatment but can also be used as both a depression and anxiety treatment without having to add more medication. SSRIs serve as a anxiety depression treatment, even when a person doesn't suffer from depression. However, your doctor may wish to prescribe you an extra medication to augment the antidepressant you are taking. There are also various treatment options for anxiety like talk therapy, Exposure and Response Therapy, counseling, and seeking the help from a psychiatrist.
Another common form of depression is postpartum depression. This specific type of depression occurs just after having a child. The stress of a new child, fluctuating hormones, and multiple other factors can play a role on how postpartum depression rears its ugly head. Many people believe that this type of depression occurs in the first few weeks after having a baby, but it can occur anytime within 12 months of having a baby. It has many of the symptoms of regular depression, but it also includes other symptoms like:
- Inability to bond with your baby
- Feeling like a bad mother, you can't do this
- Fear of accidentally hurting your baby
- Lack of Empathy
- Feeling of fear without being in immediate danger
- Panick attacks
- Repeatedly going over thoughts in your head
When it comes to postpartum depression treatment, you're offered the same treatment as any other form of depression. The more severe the depression is, the more aggressive your treatment for depression will be.
Treatment Resistant Depression
While most people with depression can get relief from medications and therapy, some patients suffer from treatment resistant depression, also known as treatment refractory depression. In psychiatry, those who have major depressive disorder and did not respond to at least two courses of antidepressants are treatment resistant. Those who experience this type of depressive disorder will need a more integrated type of treatment plan for depression.
While the condition is treatment resist, there are ways to manage the symptoms and get your depression under control. Approximately a third of patients who suffer from depression do not respond to medication. However, trying alternative medication, talk therapy, and psychiatry can offer some relief. In addition, there are several new treatments for depression that have been successful such as vagus nerve stimulation, transcranial magnetic stimulation, and various other experimental techniques.
Another option for those who need help getting treatment for depressive disorder is inpatient depression treatment. This service allows for those who are experiencing severe depression symptoms to stay in the hospital until they are able to get well again. They offer 24-hour services, counseling, medications, psychiatry, and therapy sessions that are one on one and groups.
It also offers you a safe and comfortable place to get well without having to deal with the stress of everyday life. Keep in mind that once you are part of the inpatient program and are at risk of harming yourself, you cannot leave. These types of facilities have extra security to ensure no one comes and goes unless authorized by their doctors.
With inpatient treatment of depression, you'll be required to stay in the hospital without leaving until authorized by your doctor. This is to make sure that you will not harm yourself or others once you leave their premises. Their goal is to make sure you are healthy and stable as possible before your leave.
For those who are not experiencing severe depression, they also offer day treatment and outpatient programs. To attend these programs you must be stable and at no risk of harming yourself or others. These programs offer the same services as regular inpatient care, expect you do not have to stay at the hospital. These options are an excellent choice as it provides you with all the resources, education, and help you need to become healthy again.
Alternative Options For Depression
If you're looking for natural alternative treatments for depression, there are several options available for you. Many people have turned to using an herbal treatment for depression that has seen significant success throughout the years. It also provides the benefits of avoiding unwanted and harmful side effects that's seen with traditional medication.
Many herbal remedies work by using natural ingredients to increase the brains Serotonin levels. Ultimately giving you the same effect as an antidepressant. Many herbal remedies have not been researched for their effectiveness treating depression and some supplements are not regulated by the FDA. Despite the lack of information and backing by the FDA thousands of depression suffers have claimed that they experience relief by using them.
holistic treatment for depression
Aside from herbal supplements, many suffers have found relief by using holistic treatment for depression. Holistic treatment focuses on a person's entire being, including mind, body, and spirit. There are several scientific studies indicating that a holistic approach has shown significant improvement in depression symptoms and treatment, especially when it's combined with medication.
This treatment method would need you to eat a healthy, well-balanced diet that is high in serotonin boosting foods. Getting adequate rest, drinking plenty of water, and taking multivitamins are also a must. One of the most important factors of this approach is exercise. Many studies have proven that simply walking everyday can boost your serotonin levels and make you feel happy, calm, and relaxed. Adding yoga sessions will also help improve mood, as well as aid in reconnecting your mind and body to work together as one.
It's important to note that herbal and holistic methods work well for mild depression treatment, but it may not work for more severe forms of depression. You should always discuss your treatment options with a licensed professional who can give you the basic depression treatment guidelines that would best suit your level of depression.
For more serious cases, shock treatment for depression, also known as Electroconvulsive therapy or ECT, has should substantial improvement in patient. ECT's done under local anesthetic, where electrodes are placed to the temples on both sides of the head. The electrodes are about the size of a silver dollar and cause no pain during attachment.
Afterwards, small electrical currents pass through your brain to intentionally cause you to have a short and unnoticeable seizure. This causes a chemical change within the brain and quickly reverses mental illnesses like depression. This method serves as a treatment of depression when no other method has worked and in cases where patients are in immediate danger of hurting themselves.
ECT received concerns back in the day when the process involved high voltages of electricity and no anesthesia. It lead to multiple complications and was a risky procedure. However, today it is much safer and conducted in a controlled environment with small doses of electricity, minimizing any potential side effects. It has become a reliable treatment for depression and anxiety.
When receiving ECT treatment, you will typically need to do two to three sessions per week for three to four weeks. This will equal around six to twelve treatments altogether. However, some experts have developed a new method that would need daily treatments Monday through Friday. After your treatments are over, you will need to receive ongoing treatment such as therapy or medication to prevent a reoccurrence of your depression.
electroconvulsive therapy risks
Just like many other treatments, ECT runs the risk of having potential side effects. Confusion immediately after a treatment is very common and rarely continues several days later. Memory loss is another side effect that is commonly experienced after a treatment. Typically you won't remember what happened just before your treatment or potentially the weeks or months before your treatment. Very rarely, patients will experience retrograde amnesia that will cause memory loss for the past year or more. This usually improves several months after treatment.
If you suffer from depression, you do not have to live with it forever. Your first step is to contact your doctor and work with them to discuss your depression treatment options. They will answer all your questions and come up with the best treatment for depression that will get you back to your normal self.
Depression can take a toll on your quality of life and affects those around you that love and care about you. Seeking help and recognizing that you have a problem that is out of your control is the first step in healing. Best sure to stick to your treatment plan and contact your doctor immediately if you feel like you're in danger of harming yourself.